Fuck Atkins, the 2009 eating disorder of choice is The Tetris Diet. And it works like this:
Imagine your stomach is like a 8bit monochrome grid (or think of it in a 16-colour palette if you want to be fancy). Food falls through your faceflap and collects at the bottom. This means if you eat food that slots together, you can cram more in – get it in a row and it cancels itself out, meaning more food can be shoved in through your head hatch.

So here’s the basics to get your head round:
- Stick to cubed or square food. Biscuits are a good staple.
- If you really must eat fruit, cut it into the right shape or try special groomed square Japanese delicacies. Fit in as many square meals as you can.
- After eating, jiggle your body to get food to fall into the appropriate slot.
- Listen to tinny Russian music while digesting.
- Long foods are at a premium – get them in the right slot and you can cancel out four whole rows of food.
It’s that easy, fatso. Don't just stand there inertly, flab rippling in the airflow - stuff some more crap into your mouth, anything to stop your feeble twittering. Just make sure it’s square – got it? Sweet.
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